Retreats in Mount Shasta

Guided Group or Individual Retreats & Spiritual Journeys At Mount Shasta

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The Transforming Power of Spiritual Retreat

The Transforming Power of Spiritual Retreat

Posted by on Apr 11, 2017 in Blog | 0 comments

If you’re reading this, you likely have had many glimpses of the Truth of who you are.  Perhaps you frequently taste the beautiful nectar of the Present. But, despite this, you probably find it very difficult to stay rooted in the Present.  If you’re like me, all too often, you find yourself distracted by the spinning of the mind. In our society, there is...

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Heal Yourself Through Awareness

Heal Yourself Through Awareness

Posted by on Mar 8, 2017 in Blog | 0 comments

Awareness is an amazing gift.  Using our awareness consciously can lead to rapid healing and transformation. When I simply bring awareness to what is, without resisting or judging, anything that is out of balance tends to change in whatever direction is optimal. I first discovered this principle when I was coaching tennis back in my 20s.  I found that when...

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Mount Shasta: Looking in God’s Mirror

Mount Shasta: Looking in God’s Mirror

Posted by on May 18, 2016 in Blog | 0 comments

I realize that God is always present everywhere.  But, it sure does seem like his/her Presence is greatly amplified on Mount Shasta. For me, and many others, Mount Shasta, more than any place on this earth, symbolizes and reflects God/Self/I AM. Looking at the mountain or spending time sitting or walking on its slopes awakens me from whatever dream of...

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Turn Your Life Inside Out with a Mount Shasta Retreat

Turn Your Life Inside Out with a Mount Shasta Retreat

Posted by on Apr 13, 2016 in Blog | 0 comments

There are two ways to play the game of life—outside-in and inside-out. We live in a culture that is heavily oriented toward outside-in.  Unfortunately that’s a losing strategy.  When we seek happiness through relationships, money, achievements, etc, we are setting ourselves up for a life of struggle and stress.  When we don’t have the things we think we...

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Connect with Your True North

Connect with Your True North

Posted by on Mar 10, 2016 in Blog | 0 comments

This time last week, I was looking up at the stars on a clear night in the Anza Borrego Desert.  From out of the vast stillness, two words came to me: True North. Magnetic North, which compasses are oriented to, is always moving.  True North in constant. When our inner compass is oriented toward that which is changing (outer circumstances, thoughts,...

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My Two Valentines

My Two Valentines

Posted by on Feb 10, 2016 in Blog | 0 comments

Last February, I wrote a blog declaring that Mount Shasta was the great love of my life. In the past year, my love for this amazing mountain has grown even deeper. Right now, I see her from my window wearing a beautiful white coat. Even though I’ve already spent a good bit of time with her this morning, my heart still quickens when I turn my gaze her way....

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