Retreats in Mount Shasta

Guided Group or Individual Retreats & Spiritual Journeys At Mount Shasta

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Moving from Separation to Oneness

Moving from Separation to Oneness

Posted by on Sep 13, 2019 in Blog | 0 comments

The heart of the journey of awakening is moving from the pain of separation to the joy of oneness. I would like to offer some practical approaches and tools for doing just that. The first one is for individuals and the other two are for two people.  This could be a couple, friends, or family members. The first method involves gratitude and self inquiry:...

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The Gift of Clear Inner Guidance

The Gift of Clear Inner Guidance

Posted by on Apr 4, 2019 in Blog | 0 comments

Making wise choices is a big key to living a healthy, happy life. In these uncertain times, all of us are faced with a myriad of choices, ranging from considering potential major shifts in our lives to daily responses to changing circumstances. I’ve found that the best way to make these choices is through inner guidance. Left-brain, rational analysis often...

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New Beliefs = New Life

New Beliefs = New Life

Posted by on Jan 8, 2019 in Blog | 0 comments

If you’re wanting to make a change in some area of your life in this New Year, a big step toward this is to examine and shift your beliefs. Our beliefs play a powerful role in shaping our lives.  A very wise man named James Allen once said, “As a man believes, so it is unto him.”  Our deeply held beliefs function like magnets, attracting to us...

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Three Keys to a Fantatic Finish to 2018!

Three Keys to a Fantatic Finish to 2018!

Posted by on Dec 11, 2018 in Blog | 0 comments

In the dance of the Earth and Sun, as well as the human calendar, the next three weeks offer a powerful opportunity to re-set your life. For many people, the end of the year is a busy, stressful time My recommendation is to do your best to avoid getting up in the busy-ness of the season and use this precious window of time to slow down and spend as much...

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Meet Pain with Gratitude

Meet Pain with Gratitude

Posted by on Nov 5, 2018 in Blog | 0 comments

Certainly one of the greatest challenges of human life is how to deal with emotional pain. When something happens which triggers an uncomfortable or painful emotion, our first response is often to try to get rid of it or get away from it. This strategy is not likely to be very effective.  There’s an old saying, “What you resist persists.” I believe that if...

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What is…is God

What is…is God

Posted by on Oct 10, 2018 in Blog | 0 comments

One day, a local peasant came to see the great master, Ramana Maharshi.  The man’s young son had just died and he was distraught.  After the peasant tearfully told his story, Ramana was silent for around 15 minutes.  Then he said, just four words, “What is…is God.”  The man left feeling consoled. Lately, I’ve been blessed to have a deeper understanding of...

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